Free tool · Pregnancy

Pregnancy skincare ingredient checker.

Type an ingredient to see what the American College of Obstetricians and Gynecologists and a published clinical review say about using it in pregnancy. For a whole product, use the VeriMom checker linked below.

Isotretinoin (oral)Usually avoided

A form of vitamin A taken by mouth. ACOG says it may cause severe birth defects and should not be used while pregnant. Source: ACOG.

TretinoinUsually avoided

A prescription topical retinoid. Absorption through the skin is low, but ACOG says it is generally recommended that topical retinoids be avoided during pregnancy. Source: ACOG.

AdapaleneUsually avoided

A topical retinoid. ACOG says it is generally recommended that topical retinoids be avoided during pregnancy. Source: ACOG.

TazaroteneUsually avoided

A topical retinoid. ACOG says it is generally recommended that topical retinoids be avoided during pregnancy. Source: ACOG.

Retinol and other OTC retinoidsUsually avoided

ACOG notes that retinoids are also found in some over-the-counter products and advises reading labels carefully; topical retinoids are generally avoided in pregnancy. Source: ACOG.

Oral tetracyclinesUsually avoided

ACOG says this antibiotic can discolour the fetus's teeth if taken after the fourth month and can affect bone growth while it is taken. Source: ACOG.

Hormonal acne therapyUsually avoided

ACOG says medications that block specific hormones are not recommended during pregnancy because of the risk of birth defects. Source: ACOG.

HydroquinoneMinimise

An estimated 35% to 45% is absorbed through the skin. The review found no increased risk in the one study available but recommends minimising exposure until more is known. Source: Bozzo et al., Canadian Family Physician 2011.

Benzoyl peroxideCan be used (ACOG)

On ACOG's list of over-the-counter acne ingredients that can be used during pregnancy. Source: ACOG.

Azelaic acidCan be used (ACOG)

On ACOG's list of over-the-counter acne ingredients that can be used during pregnancy. Source: ACOG.

Salicylic acid (topical)Can be used (ACOG)

Topical salicylic acid is on ACOG's list of over-the-counter acne ingredients that can be used during pregnancy. Source: ACOG.

Glycolic acidCan be used (ACOG)

On ACOG's list of over-the-counter acne ingredients that can be used during pregnancy. Source: ACOG.

Topical clindamycinLow absorption

Not detected in plasma after topical use; a surveillance study of 647 women with first-trimester use reported no increased risk of malformations. Prescription only, so ask your doctor. Source: Bozzo et al., Canadian Family Physician 2011.

Topical erythromycinLow absorption

Not detectable in serum after topical use, according to the review. Prescription only, so ask your doctor. Source: Bozzo et al., Canadian Family Physician 2011.

Sunscreen filtersLow absorption

The review found these act locally with minimal systemic levels and did not identify a pregnancy concern. Source: Bozzo et al., Canadian Family Physician 2011.

Dihydroxyacetone (self-tanner)Low absorption

An estimated 0.5% is systemically available after application to the skin, according to the review. Source: Bozzo et al., Canadian Family Physician 2011.

Hair removal creamsLow absorption

The review found the amounts in consumer products that reach the skin act locally, and did not identify a pregnancy concern. Source: Bozzo et al., Canadian Family Physician 2011.

Hydrogen peroxide (hair bleaching)Low absorption

Detected in the skin only after high concentrations were applied for several hours, according to the review. Source: Bozzo et al., Canadian Family Physician 2011.

This tool is educational and does not replace your midwife or doctor. Nothing you enter leaves your device.

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How to read the labels

LabelWhat it means here
Usually avoidedACOG says it should not be used, or that avoiding it is generally recommended, during pregnancy.
MinimiseA published review recommends limiting exposure because a meaningful share is absorbed.
Can be used (ACOG)On ACOG's list of over-the-counter acne ingredients that can be used during pregnancy.
Low absorptionThe review found minimal absorption into the body after use on the skin and no identified concern. It is not a guarantee of safety.

Why a short list is not enough

A typical moisturiser has 20 to 40 ingredients, and retinoids hide behind names such as retinyl palmitate or hydroxypinacolone retinoate. Checking one name at a time is slow and easy to get wrong. This page is a reference for the ingredients people ask about most. For the product in your hand, a label scan is faster and covers every line of the list.

Read more in our guide to pregnancy-safe skincare ingredients, or see how the pregnancy skincare apps compare.

Questions, answered

Is retinol safe during pregnancy?

ACOG says the amount of a topical retinoid absorbed through the skin is low, but that it is generally recommended these medications be avoided during pregnancy. That includes retinoids in over-the-counter products, so read labels.

Is salicylic acid safe during pregnancy?

Topical salicylic acid is on ACOG's list of over-the-counter acne ingredients that can be used during pregnancy, along with benzoyl peroxide, azelaic acid and glycolic acid.

Can I use benzoyl peroxide while pregnant?

Yes, according to ACOG, topical benzoyl peroxide in over-the-counter products can be used during pregnancy.

Is hydroquinone safe in pregnancy?

A review in Canadian Family Physician reports that 35% to 45% of hydroquinone is absorbed through the skin and recommends minimising exposure during pregnancy until more data are available.

How do I check a whole product, not one ingredient?

Paste the full ingredient list into VeriMom's free web checker, or scan the label with the VeriMom app. It checks every ingredient against a catalogue of 28,000+ and shows the evidence for each flag.

What if an ingredient is not on this list?

ACOG's advice is to ask your obstetrician-gynaecologist before using an over-the-counter product with an ingredient that is not on its list. A pharmacist can help too.

Sources

  1. ACOG: Skin Conditions During Pregnancy (FAQ)
  2. Bozzo P, Chua-Gocheco A, Einarson A. Safety of skin care products during pregnancy. Canadian Family Physician 2011;57(6):665–667

Sources last checked on 11 November 2026.